My Health Journey
In 2014, I hit a health wall. For more months than I could count, my energy levels were the lowest they had ever been. Really showing up for my life was so hard. I was doing what I thought was healthy; what would bring my energy up. For three years I had been a vegetarian and and putting exercise into my schedule much more than I wanted to. I was taking vitamins and trying to stay creative through a travel blog. It felt like I doing all the right things but was only getting worse.
I suffered from poor (slow) digestion, rosacea, extreme fatigue, migraines, brain fog, terrible nose bleeds, achy feet/joints, bloating and chronic constipation.
Finally, these symptoms pushed me to go and get a blood analysis at the hospital. I truly thought that I might have had a serious underlying health issue that I wasn’t aware of. No matter what I did I was in a fog all day long and wanted to nap whenever possible. When I actually would let myself nap, sometimes I couldn’t fall asleep despite my tiredness. Other times I would fall asleep and wake up not rested at all. When I got my bloods tests I was at a loss. They and physician check-ups told me that I was completely healthy. How could I feel so terrible but be considered healthy? I knew that the way I was feeling was not how I wanted to feel the rest of my life. There was no way that that was how “healthy” should feel.
My Line in the Sand
Taking my energy-levels into my own hands, I followed my bio-individuality and updated my lifestyle and eating habits. Research was my second job, I read books and articles, watched documentaries and Youtube videos. Tried numerous amounts of methods and protocols until I started to notice little improvements. The largest catalyst in the return of my health was adopting a whole-foods, plant-based lifestyle. I regained my mental clarity and no longer needed daily naps. My vibrancy finally began to come back more and more. I couldn’t believe it!
Today I have more energy than ever before and am able to travel, explore, and enjoy getting together with friends — I’m truly able to live life to the fullest. I know now that health is not a destination, it is a journey. Everyday is a chance to get healthier and feel better. Taking care of ourselves is a true reflection of the respect that we have for the people and the world around us. I was able to raise my frequency through simple, healing changes and I will be forever grateful for the knowledge I gained through this experience.
Now, my mission is to help others who want to take back their lives, regain their energy, and live a life of abundance! Thank you for your interest in my story and taking the time to consider yours. If you have questions or a story of your own to tell, I would love to listen. Head over to my Contact page to share it with me. If you are interested in exploring further what health coaching with me would be like, fill out the health history form and we can schedule a free consultation together.
Become a Health Coach!
Use my name, Hailey Hennessy, as the Ambassador Savings offer for up to $1000 off when enrolling at IIN.